Our FAQs
Our Proven Care
Process.
At Physio-One Kent, we take a personalised approach to physiotherapy. We begin by understanding your symptoms and goals, then develop a treatment plan designed around your individual needs and recovery.
01Do I need a GP referral before seeing a physiotherapist?
01Do I need a GP referral before seeing a physiotherapist?
In many cases, you can contact a physiotherapist directly without a GP referral. Our team can discuss your symptoms and advise you on the most appropriate next step.
02What happens during my first physiotherapy appointment?
02What happens during my first physiotherapy appointment?
Your physiotherapist will discuss your symptoms, medical history and goals before assessing your movement, strength and mobility. They will then explain their findings and recommend a suitable treatment plan.
03How long does a physiotherapy session take?
03How long does a physiotherapy session take?
Appointment length can vary depending on your condition and treatment needs. Your physiotherapist will explain what to expect when booking your appointment.
04How many physiotherapy sessions will I need?
04How many physiotherapy sessions will I need?
The number of sessions varies from person to person. It depends on your condition, symptoms, progress and individual recovery goals.
05What should I wear to my appointment?
05What should I wear to my appointment?
Wear comfortable clothing that allows easy movement and gives your physiotherapist access to the area being assessed or treated.
06Can physiotherapy help with sports and gym injuries?
06Can physiotherapy help with sports and gym injuries?
Yes. Physiotherapy can support recovery from many sports and exercise-related injuries and help you safely return to training and activity.
Ready to Feel Better and Move More Freely?
Take the first step towards better movement and lasting recovery with personalised physiotherapy from the experienced team at Physio-One Kent.