Women's Health & Pelvic Floor Physiotherapy in Ashford
Confidential, compassionate, and specialist physiotherapy for pelvic floor dysfunction, pregnancy-related pain, and post-natal recovery in Ashford.
- Private Clinical Suites
- Specialist Female Care
- Confidential Consultations
- Free Parking
Dedicated Women's Health & Pelvic Floor Care in Ashford
Pelvic floor issues and pregnancy-related pain are remarkably common, yet many women suffer in silence thinking these symptoms are an inevitable part of life or motherhood. At Physio One Kent, our women’s health physiotherapy provides expert, empathetic clinical care in a completely private and supportive environment.
Whether you are experiencing urinary leakage during exercise, recovering from childbirth, or coping with pelvic organ prolapse, we create evidence-based rehabilitation plans to help you regain control, confidence, and comfort.
Whether you are experiencing urinary leakage during exercise, recovering from childbirth, or coping with pelvic organ prolapse, we create evidence-based rehabilitation plans to help you regain control, confidence, and comfort.
Conditions We Treat in Complete Confidence
Stress & Urge Urinary Incontinence
Strengthening and coordinating pelvic floor muscles to eliminate leaks when coughing, sneezing, or exercising.
Pregnancy-Related Pelvic Girdle Pain (PGP/SPD)
Gentle pelvic alignment, supportive taping, and stabilization exercises for pubic symphysis and SI joint pain.
Diastasis Recti (Abdominal Separation)
Safely closing abdominal separation and rebuilding deep core strength following delivery.
Pelvic Organ Prolapse Management
Conservative pelvic floor reconditioning and lifestyle strategies to reduce feelings of heaviness and dragging.
What Your Appointment Involves
Your consultation is conducted at your pace with complete discretion:
- In-Depth Confidential Discussion: Discussing bladder, bowel, obstetric, and exercise history in private consultation rooms.
- Comprehensive Assessment: Postural evaluation, abdominal exam, and optional gentle internal pelvic floor examination to assess muscle tone and strength.
- Tailored Restoration Program: Individualized pelvic floor exercises, core re-education, and bladder training techniques.
Frequently Asked Questions: Women's Health
01When should I have a post-natal check?
01When should I have a post-natal check?
We recommend a comprehensive post-natal physiotherapy review from 6 weeks postpartum onwards, whether you delivered vaginally or via caesarean section.
02Can pelvic floor therapy cure stress incontinence?
02Can pelvic floor therapy cure stress incontinence?
Yes, clinical trials demonstrate that targeted pelvic floor muscle training cures or significantly improves stress incontinence in over 80% of women.
03Is the internal examination compulsory?
03Is the internal examination compulsory?
No, internal examinations are entirely optional and only performed with your informed consent. We can initiate external rehabilitation if preferred.
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Get personalised physiotherapy care from our experienced team and start your journey towards better movement, less pain and improved confidence.